Salad and Go Menu Prices 2025: Nutritious Wraps & Salads at Affordable Prices
Introduction to Salad and Go’s 2025 Menu
Salad and Go continues to revolutionize fast, healthy dining in 2025 with its nutrient-packed salads, wraps, and breakfast options—all under $10. Known for its farm-fresh ingredients, customizable meals, and drive-thru convenience, Salad and Go remains a top choice for health-conscious eaters.
This ultimate 2025 guide covers:
✔ Full Salad and Go menu with updated prices
✔ New 2025 seasonal items
✔ Nutritional breakdown & dietary options
✔ Best value meals & combo deals
✔ Secret menu hacks & ordering tips
Salad and Go 2025 Menu: Complete Price List
1. Signature Salads
All salads come in one size (24 oz.) with fresh greens, proteins, and toppings.
| Salad | Price | Key Ingredients |
|---|---|---|
| Spicy Caesar | $7.49 | Romaine, grilled chicken, parmesan, spicy cashew dressing |
| Cobb | $7.99 | Mixed greens, bacon, egg, avocado, blue cheese |
| Thai | $7.49 | Kale blend, chicken, mango, peanuts, Thai dressing |
| NEW: Mediterranean | $7.99 | Spinach, falafel, feta, olives, tzatziki |
Add-ons:
- Extra Protein (Chicken, Steak, Falafel) – +$2.00
- Avocado – +$1.50
2. Wraps (2025 Updates)
Wraps are served in whole wheat or spinach tortillas and packed with the same fresh ingredients as salads.
| Wrap | Price |
|---|---|
| Buffalo Chicken | $6.99 |
| Steak & Blue | $7.49 |
| NEW: Veggie Power (Hummus, roasted veggies) | $6.49 |
Pro Tip: Ask for a “wrap bowl”—any wrap filling served over greens (no extra charge).
3. Breakfast Menu (Served Until 10:30 AM)
| Item | Price |
|---|---|
| Breakfast Burrito (Eggs, cheese, bacon/sausage) | $4.99 |
| Oatmeal Bowl (Topped with fruit & nuts) | $3.99 |
| NEW: Greek Yogurt Parfait | $4.49 |
4. Sides & Drinks
| Item | Price |
|---|---|
| Kid’s Salad | $4.49 |
| Sweet Potato Chips | $2.49 |
| Fresh-Squeezed Lemonade | $2.99 |
| Cold Brew Coffee | $3.49 |
🔥 Salad and Go 2025 Deals & Promotions
✅ $6 Meal Deal
- Any signature salad OR wrap
- Side of chips
- 16 oz. drink
✅ Family Bundle – $24.99
- 4 Salads/Wraps
- 4 Chips
- 4 Drinks
✅ Free Coffee Fridays
- Download the Salad and Go app for a free cold brew with any purchase.
🥗 Nutritional Highlights (Per Salad/Wrap)
| Item | Calories | Protein (g) | Carbs (g) |
|---|---|---|---|
| Spicy Caesar Salad | 420 | 36 | 22 |
| Buffalo Chicken Wrap | 380 | 32 | 30 |
| Veggie Power Wrap | 320 | 12 | 45 |
All dressings are made with clean ingredients (no high-fructose corn syrup or artificial additives).
💰 How to Save Money at Salad and Go
✔ Order online for exclusive app discounts
✔ Choose combo meals (Better value than à la carte)
✔ Bring your own bottle for $0.99 refills on drinks
💡 Secret Menu Hacks
🔹 “Double Protein Bowl” – Salad base with double meat (+$3.00)
🔹 “Spicy Ranch” – Mix spicy cashew dressing with ranch (no extra charge)
🔹 “Kid’s Meal Hack” – Order a kid’s salad with extra toppings (cheaper than regular size)
Final Verdict: Why Salad and Go Wins in 2025
With fresh ingredients, transparent pricing, and drive-thru convenience, Salad and Go makes healthy eating accessible to everyone. The 2025 menu additions (like the Mediterranean Salad and Veggie Power Wrap) offer even more variety without sacrificing nutrition or flavor.
Best Value Pick: $6 Meal Deal (Salad/Wrap + chips + drink).
